Welcome to the ‘new to Medicare’ club
June 23, 2020
By: Doug Sheaffer Email: doug.sheaffer@dshs.wa.gov First, thank you! I know I often mention in this space how amazing… Read More >>
Latest News
Chronic non-cancer pain – Making better decisions using opiates
May 12, 2020
Jeanine Bradley, RPh, Cert. MTM, Ch Herbalist Let’s start with a little history… Opium is the air-dried milky substance created… Read More >>
Don’t hesitate to call for help
May 6, 2020
By: Doug Sheaffer Email: doug.sheaffer@dshs.wa.gov Are we there yet? Returning to normal. Which normal? Closed businesses, masks, distancing… Read More >>
Hunker down but be sure to stay in touch
April 22, 2020
By Doug Sheaffer doug.sheaffer@dshs.wa.gov COVID-19. It’s the end of the world. It’s overblown. It’s a conspiracy—decide for yourself from… Read More >>
Entertainment- old and new- is readily available
April 21, 2020
By: Doug Sheaffer Email: doug.sheaffer@dshs.wa.gov So how are we all doing out there? Driving into work (we’re considered… Read More >>
How You Can Help our Healthcare Providers and First Responders
March 25, 2020
By: Jody Moss During times like these many people want to volunteer to help. And yet we need to find… Read More >>
Taking Care of Your Behavioral Health
March 24, 2020
Taking Care of Your Behavioral Health: TIPS FOR SOCIAL DISTANCING, QUARANTINE, AND ISOLATION DURING AN INFECTIOUS DISEASE OUTBREAK From: Substance… Read More >>
Take care of yourself and avoid COVID-19
March 23, 2020
By: Doug Sheaffer Email: doug.sheaffer@dshs.wa.gov There are times when someone tells us we must be living under a… Read More >>
Remember www.o3a.org for tons of info
March 11, 2020
By: Doug Sheaffer Email: doug.sheaffer@dshs.wa.gov It’s been a while, so how about a plug for our website at… Read More >>
The Census and Seniors
March 9, 2020
by Jody Moss 2020 marks the year of the Decennial Census. Many of us elders are familiar with the Census… Read More >>