Events Calendar

◂  November 2024

Bingocize!
11/20/202410am11am

Venue

Zoom

Register

Free

Contact

Mary Stewart
360-747-7372

Bingocize!

Combine Bingo, Education, and exercise to improve your health.

Play Bingo, exercise, share trivia and win prizes- all from the comfort of your own living space, whether you are at home or in a community environment. An evidence-based fall prevention program that is fun and FREE for seniors and their caregivers! If you are caring for youth, they can play along too.

What participants are saying- “I’ve seen improvements in my strength and flexibility, Bingocize includes exercising every part of your body, otherwise you can find yourself sitting at a table every day and not really using anything but your hands.”

“I feel ENERGIZED!!!” One of our participants, D.K., started off a class looking a bit sallow and tired, but she showed up. About half-way through the class, the color had returned to her cheeks, and after the chair stands exercise, she joyously announced, “I feel ENERGIZXED!” She made a near 180 degree turnaround, gaining bounce and momentum for her heart and her day- and added vitality to everyone else’s too.

Log in, win, learn, and laugh along with us.

Free to elders in Clallam, Grays Harbor, Jefferson and Pacific Counties. 10 Week workshops; Mondays and Wednesdays from 10-11am. Donations are accepted, though not required.

Register today!

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