Events Calendar

SAIL : Winter 2020 Class Schedule

 Each class runs from January – March.  Class sessions include an aerobic portion, strength training, balance and flexibility.

Classes are free to attend but require a physician’s release.

Summit Pacific Wellness Center:  Tuesday / Friday 11am – 12:30 pm

*** This is an Advanced class – Participants MUST have good stamina and be able to get up and down from the floor, as it includes additional mat work for the core. ***

Registration Options:

• Online: use the URL provided for the class you would like to attend
• Register on our Website [summitpacificmedicalcenter.org] or our Facebook page
• Paper registration forms available upon request

For additional information and/or paper registration forms contact Cindy @ 360-346-2297

Flyer: SAIL2020 class information