SAIL on-line trainingDecember 27, 2011
Stay Active & Independent For Life; Exercise Instructor Training. Now available on-line. Click on the link to get more information.
Debunking the Myths of FallsDecember 27, 2011
Many people think falls are a normal part of aging. The truth is, they're not. Check out this information from the Nat'l Council on Aging
Doug Sheaffer's blogMarch 9, 2011
Doug's columns from Pacific County local newspapers.
Mark Harvey's blogMarch 9, 2011
Mark's columns from the Daily World and Peninsula Daily News.